Welcome to SK Rituals
Feel Radiant. Age Vibrantly. Live Fully.
SK Rituals is your home for science backed wellness, created for women who want to age with intention and ease. We believe aging can be a joyful, energizing process when you have the right tools—and it all starts with rituals that actually work.
- Created by a certified holistic health coach and mom of two
- Rooted in science and ancestral wisdom
- Made for women who want real, lasting change
💖 Meet Sharee Keren, Founder of SK Rituals
Holistic Health Coach. Skincare Devotee. Mama. Wellness Educator.
I built SK Rituals after my own transformation—out of burnout, hormone chaos, and skin struggles—and into a vibrant, grounded life that feels deeply nourishing. This is more than a business. It's my mission to help women feel at home in their bodies, age with grace, and actually enjoy the process.
Read More About My Story
✨ Philosophy
Aging doesn't have to mean fading. It can mean coming alive.
We're here to flip the script—from anti aging to pro living. SK Rituals is about helping women reclaim vitality, regulate hormones, support skin from within, and feel damn good in their own bodies again.
This is where education meets embodiment. You’ll learn how to take care of your body, understand your cycle, reduce inflammation, and restore balance—without overwhelm or restriction.
Because knowledge is power. And consistency is the key to glow.
🎓 The SK Method: A 21 Day Reset for Real Women
A 21 Day Ritual Based Approach to Aging Well
This is your proven path to glowing skin, balanced hormones, a flatter stomach, deeper sleep, and higher energy—without giving up your life. Designed for busy women who want results that last.
All The Inside The SK Method, You’ll Learn How To:
- Eat, fast, and move according to your cycle (our superpower!)
- Support your gut, skin, and hormones daily
- Reduce glucose spikes and eliminate bloating
- Improve your sleep and wake up with real energy
- Feel more calm, focused, and emotionally steady
- Practice lymphatic drainage to reduce puffiness and improve circulation
You’ll Also Get:
- 21 days of structured rituals and simple education
- Curated at home movement & meditations
- SK Signature Pancake recipe + 7 Day Meal Plan
- Face massage tutorials
- Supplement and skin support guidance
This is a 21 day commitment to learning and applying—so you can live the 80/20 lifestyle for life.
80% of the time, you know what’s nourishing and good for your body. The other 20%? You let go, enjoy the ice cream, and have that dirty martini. That’s real balance.
✨ What You’ll Feel (And See)
This isn’t just theory. This is transformation that shows up in your skin, your mood, and your day to day life.
🌿 Visible Changes in Your Body & Skin
- Flatter belly, less bloat
- Glowing, hydrated skin with fewer fine lines
- Reduced puffiness and inflammation
- Clearer complexion and stronger hair
🌿 Balanced Hormones & Regulated Cycles
- Pain free periods
- Reduced PMS and hormonal breakouts
- Improved mood, libido, and cycle regularity
🌿 Elevated Energy & Mental Clarity
- No more 3 PM crashes
- Better focus and memory
- Morning energy without caffeine dependency
🌿 Better Gut Health
- No more daily bloating
- Predictable digestion
- Reduced sugar cravings
🌿 A Faster Metabolism
- Easier fat loss without dieting
- Less emotional eating
- Blood sugar stability
🌿 Better Mood & Emotional Balance
- More calm and patience
- Confidence in your body and choices
- Joy, gratitude, and ease
🌿 Deep, Restorative Sleep
- Fall asleep easily
- Wake up refreshed
- Align with your body’s natural rhythm
🎁 Freebies to Get You Started
Not ready to dive in just yet? Start with these SK Rituals freebies:
- 8 Biohacks for Women’s Vitality (PDF)
- The Female Bluprint
- SK Method Sample Class
- Skin Loving Smoothie
📸 Before & After: SK Transformations
Real women. Real results. Real radiance.
“I feel like myself again. My skin is glowing, my energy is back, and I’m not bloated for the first time in years.”
— Mariana E.
“I’ve never felt so clear, calm, and confident. I didn’t realize how much my hormones were affecting my day to day.”
— Ashley W.